A new perspective
Build a self-help toolkit which can support you to thrive, whether you are receiving coaching or not.
Understanding the Difference Between Depression and Sadness
Understanding the difference between depression and sadness…one in six adults in the UK are clinically classed as depressed- with women being twice as likely as men to experience depression.
You Are-Who You Surround Yourself With.
You are who you surround yourself with. So do you need to upgrade?