A new perspective
Build a self-help toolkit which can support you to thrive, whether you are receiving coaching or not.
How to Boost—Or Chill—Your Energy with Your Breath
Hi, I’m Katherine Howlett, an advanced LIVING YOGA METHOD Breath coach, providing a sneak peek into two of the revolutionary breath techniques I’ll be teaching on the Breathwork & Yoga Weekender Retreat, 10-12th March 2023 in Hampshire. One you connect with your breath; you won’t look back.